It’s a typical that just as I start writing down how well I do with the gym something happens that stops me going.

At the moment it is the Graduation ceremonies at the university. I’m streaming them with Cam3Media and it means I have to start work at normal and work through to 6.

At the moment I’m trying to start the ceremony at 4:45 and then try and catch 20 minutes between 5 and 5:30. Better than nothing I suppose.